Work with Me

Work with Me

Real change in midlife health rarely comes from one appointment. It comes from understanding your whole story, setting the right priorities, and adjusting as your body responds.

Dr. Heba in a session with a client

My philosophy

Your health is one story, not a list of separate problems.

Most women who come to me already have tests, diagnoses and advice. What they are missing is one physician who connects it all, decides with them what matters first, and stays with them long enough to see it work. That is the work I offer: medical, personal, and built around your real life.

  1. UnderstandYour whole story, results and life.
  2. ConnectSymptoms and results read together.
  3. PlanPriorities and first steps that fit your routine.
  4. Follow and adjustThe plan changes as you do.

Why I work this way

A clear plan, and a body and mind ready for it.

Over the years I noticed something: most people already know a lot about health, but not what is right for them. And even when they do, it is hard to act on it while they are exhausted, stressed and overwhelmed. A good plan needs two things: to be clear, and for your body and mind to be ready to follow it, step by step. That is why my sessions do not stop at a plan. They also help you get ready to live it.

Your consultation journey

You are the protocol.

Every body responds in its own way, so there is no single protocol here. Your plan is built around your history, your results and how your body responds.

  • Session 1 · 90–120 min

    Your Whole Story

    An in-depth consultation with Dr. Heba to understand your full health story: medical and family history, diagnoses, tests, medications, nutrition, sleep, stress, and when each symptom began.

    You gain: Unhurried time to be heard, a clear picture of how your symptoms connect, and your priorities.

    A complete consultation on its own. No commitment to continue.

  • Session 2 · 60–90 min

    Connecting the Map

    We revisit what emerged in Session 1 and use biofeedback alongside your history and results to refine your priorities and decide exactly where your plan should begin.

    You gain: A precise starting point, so your plan focuses on what matters most for you.

  • Session 3 · 60 min

    Your Plan in Action

    By now the picture is clear. We put your personal plan in place and begin a guided biofeedback session that helps your body ease out of stress mode, settle your nervous system, and support its natural capacity to recover.

    You gain: A plan you understand and can follow, and a first experience of deep calm.

After the three sessions

Many people complete the three sessions and continue on their own with the plan we built together: their body is more rested, their mind is clearer, and the plan is in their hands. For long-standing or more complex conditions, additional sessions like Session 3 may help. These are tailored to each person, never a fixed package.

Biofeedback is a complementary tool that supports relaxation and well-being. It does not replace medical diagnosis, tests or treatment, and works alongside your other doctors.

In person in Cairo or online · In Arabic or English · Bring any tests or reports you have.

Book Session 1 Book the full journey

Fees and booking details are shared during a short call with Dr. Heba's team.

Next steps

What happens when you message us

  1. You message us on WhatsAppTell us which option interests you. No health details needed.
  2. We reply within 1 working dayWe share fees and times, in Arabic or English.
  3. We arrange your first sessionIn person in Cairo, or online.

Message us on WhatsApp

In their words

In our clients' own words

  • It helped me realize how to deal with him better. An eye-opener.

  • I felt myself becoming the person I was born to be.

  • What is different about Dr. Heba is that she combines the medicine with the whole approach.

More client stories

Alongside your other doctors. Never instead of them.

Dr. Heba Haddara